Another New Year's Resolution - Declutter

Ive decided to stay on the topic of New Years Resolutions for two more weeks focusing on one pledge that might be especially popular now that youve stored all of your holiday decorations and found places or not to store those [...]

What works for me

Last week I blogged about the fun I have staying in shape thanks to Fit Body Boot Camp at Five Points Plaza. I described why its 30-minute workout, featuring a mix of cardio and strength training done to music, works so well for [...]

Readers of this blog probably wont be surprised to see Im writing about one of the most popular New Years Resolutions which is to get, or stay, in good physical shape. Chances are youll see all kinds of similar content in all kinds of media outlets since a lot of us are still eating wonderful leftovers and [...]