Gyms, Fitness Centers and Activities

Fitness and Exercise

Delaware Paddle Sports

17296 Coastal Hwy Lewes, Delaware 19958
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American made quality fishing kayaks

Forever Fit

35770 Airport Rd. (inside Rise) Rehoboth, Delaware 19971
Contact Charissa Hines
(302) 698-5201

Forever Fit Foundation, founded in 1993 by Nonnie/Nancy Hawkins Rigg in Dover, offers core centered personal training and rehabilitation from three locations: Dover and Lewes, Delaware & Mendenhall Station, Pennsylvania. Whether you are looking to tone your body, lose weight, work through post rehabilitation issues, or are an amateur or professional athlete looking for the competitive edge, Forever Fit Foundation offers an approach to help you.

Inquire about how to get a free 30 minute workout, learn about the F3 philosophy, or the many services offered.

Midway Fitness

34823 Derrickson Drive Rehoboth Beach, Delaware 19971
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Offering one of the shore's most diverse workout facilities, Midway Fitness can provide the custom workout that you're looking for - whether you're looking hardcore body building, light cardio and weight training or something in between.  Cardio, Aerobics, Racketball, Walleyball and circuit training all included in membership.

Rise Fitness

35770 Airport Rd Rehoboth Beach, Delaware 19971
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RISE was born out of boredom with the normal gym experience, founded by a team of fitness enthusiasts who wanted more from their training. It brings together elements from multiple disciplines (strength training, powerlifting, olympic lifting, speed/agility, sports conditioning + more) under one roof, and priced at a point that makes elite training affordable.